This May, Tmrw.Tday Culture Festival presents its second staging in Negril, Jamaica; from the 1st to the 6th. In addition to the already amazing lineup, they have added sonic visionaries Bedouin, who will headline the Tmrw.Tday Official Closing Party; to take place at The Caves. …
Nyam & Scram! – Restaurant Week 2017 Restaurant Week in Jamaica is an annual event I look forward to, in one week there are a plethora of restaurants having discounted prices. They fall under categories such as Tasty, Savoury, Delectable, and Epicurean; which offers 3 …
On this Expression Wednesdays we’re sharing new music form Kapital Stone; last week he released “Way Out”, produced by Kung-Fu Beats. His voice is unique, I like it. Stone speaks about the obvious injustice Black people face, urging us to find a ‘Way Out’. The interesting artwork was done by the amazing Richard Nattoo, @DjSinista1 on Instagram. Take a listen to “Way Out”, and let me know if you like it, in the comments below.
“Why you dwelling in hatred don’t you know I want to live in love”
@KapitalStone on Instagram and Twitter.
With my love of Reggae music came my introduction to Rastafari and by extension, Ital food. It’s nothing new that a plant based diet is the healthier way to go; I’m not yet a vegetarian but I try their meals whenever the opportunity arises. So, I found myself having a lunch date at Natural Touch Vegetarian Restaurant one day.
My friend and I went for lunch on a sweet Gustazo deal. If you don’t know about Gustazos and Brawta Living coupons, google them right now, and thank me later. For lunch, the Gustazo options were Tofu Special, Curry Chickpea Wrap or Lentil Burger with a smoothie or natural juice. Unfortunately some of the options weren’t available when we went, both of us had the lentil burger.
The lentil burger came with a side of sweet potato fries. I enjoyed my meal, the lentil burger was moist and nicely seasoned, it had a nice sauce to it. I couldn’t figure out the sauce but it was yummy. It had the usual lettuce and tomatoes as condiments; and the whole wheat burger buns were appreciated. The meal was healthy to the core, and still tasted good. Just a heads up, the sweet potato fries were ital, i.e. no salt; they seemed to be baked as well. I didn’t mind but my date was hurt that they were salt-less. For my drink, I had a glass of sorrel; which was nice and refreshing, it wasn’t very sweet.
If you want a healthy vegan or vegetarian meal, I would recommend Natural Touch Vegetarian Restaurant. They had much more options on the regular menu, reasonable prices, plenty of seating, and most importantly, great food. I will definitely be back.
You can find Natural Touch Vegetarian Restaurant at Shop #22 in Orchid Village Plaza, 18 Barbican Road.
Mas Camp, Kingston I sat down thinking what angle to take for this introduction, so much happened in the space of one week. Getting to the concert was such an emotional roller coaster for me, thanks to procrastination. I had been waiting on my friend …